A simple definition – ‘A system of health care which encourages and promotes the body’s natural self-healing mechanisms using an eclectic approach’. Naturopathy was founded by Thomas Allison in 1880s in Scotland, promoting a natural diet and exercise.

Medicine, religion and science are intimately connected and a person is viewed as ‘whole’ – by taking into account his/her physical, mental, emotional and spiritual being. Early Naturopaths realized that if you could create balance between all these 4 aspects, you could restore the vital force to the patient, hence, the body would naturally heal itself

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